Meat · Nutrition facts

Geflügel-fleischwurst

by Penny, diverse u.a. Penny

212 kcal per 100 g, with 14 g protein, 0.5 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Geflügel-fleischwurstNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
17 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5g25% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21388255 · Data last verified:

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Common questions

How many calories are in Geflügel-fleischwurst?

Geflügel-fleischwurst by Penny, diverse u.a. Penny has 212 kcal per 100 g.

How much protein is in Geflügel-fleischwurst?

Geflügel-fleischwurst contains 14 g of protein per 100 g.

Is Geflügel-fleischwurst a good source of protein?

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Geflügel-fleischwurst keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflügel-fleischwurst high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Geflügel-fleischwurst high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Geflügel-fleischwurst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Geflügel-fleischwurst is 100 calories?

About 47 g of Geflügel-fleischwurst equals 100 kcal.

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