Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070970475443 · Data last verified:
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Common questions
How many calories are in Berry Blast?
Berry Blast by Mike and ike has 364 kcal per 100 g. One serving (22 g) is about 80 kcal.
How much protein is in Berry Blast?
Berry Blast contains 0 g of protein per 100 g — about 0 g per 22 g serving.
Is Berry Blast high in carbs?
Yes — carbohydrates provide 100% of its calories (90.9 g per 100 g, of which 59.1 g is sugar).
Is Berry Blast high in sugar?
Yes — 59.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Berry Blast low in sodium?
Yes — just 22.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Berry Blast have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (59.1 g). Overall that places it in band D.
How much Berry Blast is 100 calories?
About 27 g of Berry Blast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Berry Blast high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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