Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070970541773 · Data last verified:
Compare Marshmallow Ghosts with another foodLog Marshmallow Ghosts in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Marshmallow Ghosts?
Marshmallow Ghosts by Peeps has 344 kcal per 100 g. One serving (32 g) is about 110 kcal.
How much protein is in Marshmallow Ghosts?
Marshmallow Ghosts contains 3.1 g of protein per 100 g — about 1 g per 32 g serving.
Is Marshmallow Ghosts high in carbs?
Yes — carbohydrates provide 97% of its calories (87.5 g per 100 g, of which 81.2 g is sugar).
Is Marshmallow Ghosts high in sugar?
Yes — 81.2 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Marshmallow Ghosts low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Marshmallow Ghosts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (81.2 g). Overall that places it in band D.
How much Marshmallow Ghosts is 100 calories?
About 29 g of Marshmallow Ghosts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API