Other · Nutrition facts

Bauernsalat

130 kcal per 100 g, with 5 g protein, 5.4 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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BauernsalatNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
16% of calories
5.4 g
Carbs
17% of calories
9.5 g
Fat
67% of calories
Macro split
Protein 16%Carbs 17%Fat 67%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.7g
Saturated fat2.9g14% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011703725059 · Data last verified:

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4011703725059

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Common questions

How many calories are in Bauernsalat?

Bauernsalat has 130 kcal per 100 g.

How much protein is in Bauernsalat?

Bauernsalat contains 5 g of protein per 100 g.

Is Bauernsalat high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Bauernsalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg). Overall that places it in band C.

How much Bauernsalat is 100 calories?

About 77 g of Bauernsalat equals 100 kcal.

Is Bauernsalat high in sugar or fat?

Per 100 g it has 2.7 g sugar and 9.5 g fat (2.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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