Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024688000102 · Data last verified:
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Common questions
How many calories are in Banana Energy Pouch?
Banana Energy Pouch by Purendure has 135 kcal per 100 g. One serving (70 g) is about 94 kcal.
How much protein is in Banana Energy Pouch?
Banana Energy Pouch contains 1 g of protein per 100 g — about 0.7 g per 70 g serving.
Is Banana Energy Pouch high in carbs?
Yes — carbohydrates provide 96% of its calories (32 g per 100 g, of which 30.6 g is sugar). It also delivers 0.2 g of fiber.
Is Banana Energy Pouch high in sugar?
Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Banana Energy Pouch low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Banana Energy Pouch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.6 g). Overall that places it in band C.
How much Banana Energy Pouch is 100 calories?
About 74 g of Banana Energy Pouch equals 100 kcal.
Is Banana Energy Pouch a good source of potassium?
It is a moderate source: 421.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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