Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060401225193 · Data last verified:
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Common questions
How many calories are in Mango And Ginger Chutney With Toasted Cumin Seeds?
Mango And Ginger Chutney With Toasted Cumin Seeds by The Cherry Tree has 188 kcal per 100 g. One serving (20 g) is about 38 kcal.
How much protein is in Mango And Ginger Chutney With Toasted Cumin Seeds?
Mango And Ginger Chutney With Toasted Cumin Seeds contains 0.6 g of protein per 100 g — about 0.1 g per 20 g serving.
Is Mango And Ginger Chutney With Toasted Cumin Seeds high in carbs?
Yes — carbohydrates provide 98% of its calories (46 g per 100 g, of which 43 g is sugar). It also delivers 1.2 g of fiber.
Is Mango And Ginger Chutney With Toasted Cumin Seeds high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Mango And Ginger Chutney With Toasted Cumin Seeds low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mango And Ginger Chutney With Toasted Cumin Seeds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g). Overall that places it in band C.
How much Mango And Ginger Chutney With Toasted Cumin Seeds is 100 calories?
About 53 g of Mango And Ginger Chutney With Toasted Cumin Seeds equals 100 kcal.
Is Mango And Ginger Chutney With Toasted Cumin Seeds a good source of vitamin C?
It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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