Fish & Seafood · Nutrition facts

Bacalao Ajoarriero

by Aldi Specially Selected

100 kcal per 100 g, with 3.4 g protein, 3.1 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Low carb
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Bacalao AjoarrieroNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
14% of calories
3.1 g
Carbs
12% of calories
8.3 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.4g
Saturated fat1.3g6% DV
Cholesterol23.5mg8% DV
Sodium480mg21% DV
Potassium278.7mg6% DV
Calcium9.5mg1% DV
Iron0.3mg2% DV
Vitamin C11.9mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263063510 · Data last verified:

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Barcode

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4068263063510

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Common questions

How many calories are in Bacalao Ajoarriero?

Bacalao Ajoarriero by Aldi Specially Selected has 100 kcal per 100 g.

How much protein is in Bacalao Ajoarriero?

Bacalao Ajoarriero contains 3.4 g of protein per 100 g.

Is Bacalao Ajoarriero keto-friendly?

With 3.1 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacalao Ajoarriero high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bacalao Ajoarriero have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Bacalao Ajoarriero is 100 calories?

About 100 g of Bacalao Ajoarriero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bacalao Ajoarriero a good source of vitamin C?

It is a moderate source: 11.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Bacalao Ajoarriero high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8.3 g fat (1.3 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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