Snacks · Nutrition facts

Apero Tapas

466 kcal per 100 g, with 26.3 g protein, 2.2 g carbs and 39.1 g fat. Full micronutrients and serving info below.

Serving: 150g
High proteinLow carbCalorie dense
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Apero TapasNutri-Score ECompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
26.3 g
Protein
23% of calories
2.2 g
Carbs
2% of calories
39.1 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat15g75% DV
Sodium1180mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420027312309 · Data last verified:

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Common questions

How many calories are in Apero Tapas?

Apero Tapas by Colruyt has 466 kcal per 100 g. One serving (150 g) is about 699 kcal.

How much protein is in Apero Tapas?

Apero Tapas contains 26.3 g of protein per 100 g — about 39.4 g per 150 g serving.

Is Apero Tapas a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Apero Tapas keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Apero Tapas high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Apero Tapas high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Apero Tapas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (15 g), sodium (1180 mg); points in favor come from protein (26.3 g). Overall that places it in band E.

How much Apero Tapas is 100 calories?

About 21 g of Apero Tapas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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