Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798128000691 · Data last verified:
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Common questions
How many calories are in Galletas Integral De Avena Con Chips De Chocolate?
Galletas Integral De Avena Con Chips De Chocolate by Cachafaz has 459 kcal per 100 g. One serving (29 g) is about 133 kcal.
How much protein is in Galletas Integral De Avena Con Chips De Chocolate?
Galletas Integral De Avena Con Chips De Chocolate contains 11.7 g of protein per 100 g — about 3.4 g per 29 g serving.
Is Galletas Integral De Avena Con Chips De Chocolate a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Galletas Integral De Avena Con Chips De Chocolate high in sugar?
Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons.
Is Galletas Integral De Avena Con Chips De Chocolate high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Galletas Integral De Avena Con Chips De Chocolate a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Galletas Integral De Avena Con Chips De Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (20.3 g), saturated fat (8.6 g); points in favor come from fiber (6.6 g), protein (11.7 g). Overall that places it in band C.
How much Galletas Integral De Avena Con Chips De Chocolate is 100 calories?
About 22 g of Galletas Integral De Avena Con Chips De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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