Dairy & Eggs · Nutrition facts

Activia

78 kcal per 100 g, with 3.5 g protein, 12.2 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (115 g)
Calcium rich
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ActiviaNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
17% of calories
12.2 g
Carbs
59% of calories
2.2 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.6g
Saturated fat1.3g6% DV
Trans fat0.1g
Cholesterol8.7mg3% DV
Sodium47.8mg2% DV
Potassium130.4mg3% DV
Calcium108.7mg8% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056800345964 · Data last verified:

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0056800345964

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Common questions

How many calories are in Activia?

Activia by Danone has 78 kcal per 100 g. One serving (115 g) is about 90 kcal.

How much protein is in Activia?

Activia contains 3.5 g of protein per 100 g — about 4 g per 115 g serving.

Is Activia low in sodium?

Yes — just 47.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Activia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Activia is 100 calories?

About 128 g of Activia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia a good source of calcium?

It is a moderate source: 108.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Activia high in sugar or fat?

Per 100 g it has 9.6 g sugar and 2.2 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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