Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049022042957 · Data last verified:
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Common questions
How many calories are in Yogurt-covered Pretzels?
Yogurt-covered Pretzels by Nice has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Yogurt-covered Pretzels?
Yogurt-covered Pretzels contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Yogurt-covered Pretzels high in sugar?
Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Yogurt-covered Pretzels high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Yogurt-covered Pretzels high in sodium?
Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.
Is Yogurt-covered Pretzels a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Yogurt-covered Pretzels have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (46.7 g), saturated fat (16.7 g), sodium (633.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Yogurt-covered Pretzels is 100 calories?
About 20 g of Yogurt-covered Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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