Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00496070 · Data last verified:
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Common questions
How many calories are in Salt & Vinegar Twist?
Salt & Vinegar Twist by Marks & Spencer has 475 kcal per 100 g. One serving (20 g) is about 95 kcal.
How much protein is in Salt & Vinegar Twist?
Salt & Vinegar Twist contains 3 g of protein per 100 g — about 0.6 g per 20 g serving.
Is Salt & Vinegar Twist high in sodium?
Yes — 1140 mg of sodium per 100 g, about 50% of the daily value.
Is Salt & Vinegar Twist a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Salt & Vinegar Twist have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (1140 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Salt & Vinegar Twist is 100 calories?
About 21 g of Salt & Vinegar Twist equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salt & Vinegar Twist high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Salt & Vinegar Twist high in sugar or fat?
Per 100 g it has 2.7 g sugar and 21.3 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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