Yogurt Con Frutta Frullata

Yogurt Con Frutta Frullata by Sachsen milch has 94 kcal per 100 g. One serving (125 g) is about 118 kcal.

Yogurt Con Frutta Frullata contains 3.8 g of protein per 100 g — about 4.8 g per 125 g serving.

Yes — carbohydrates provide 70% of its calories (15.9 g per 100 g, of which 15 g is sugar).

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

About 106 g of Yogurt Con Frutta Frullata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.