Yogurt 0% Grassi Nocciola

Yogurt 0% Grassi Nocciola by muller has 97 kcal per 100 g. One serving (125 g) is about 121 kcal.

Yogurt 0% Grassi Nocciola contains 5 g of protein per 100 g — about 6.2 g per 125 g serving.

Yes — carbohydrates provide 75% of its calories (17.5 g per 100 g, of which 17 g is sugar).

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 97% of its carbohydrates.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band B.

About 103 g of Yogurt 0% Grassi Nocciola equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.