Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20114916 · Data last verified:
Compare Woolworths Ciabata with another foodLog Woolworths Ciabata in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Woolworths Ciabata?
Woolworths Ciabata has 224 kcal per 100 g.
How much protein is in Woolworths Ciabata?
Woolworths Ciabata contains 6.1 g of protein per 100 g.
Is Woolworths Ciabata high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Woolworths Ciabata high in sodium?
Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.
Is Woolworths Ciabata a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Woolworths Ciabata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (4400 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Woolworths Ciabata is 100 calories?
About 45 g of Woolworths Ciabata equals 100 kcal.
More Other foods
Explore all →
Soufflés De Lyon NatureSaveurs De Nos Regions, Toque du chef, Tradition Traiteur205 kcal · 7.5g proteinC
NudelsalatEXCELLENT Buffet187 kcal · 2.9g proteinD
Kirschpaprika Gefüllt Mit Senf-honig-frischkäsecremeBuffet189 kcal · 2.7g proteinB
Salade Serpentini Crudités Chèvre, Noix Et TomateChef Select220 kcal · 6.5g proteinC
Kartoffelsalat Mit Ei & GurkeREWE Beste Wahl177 kcal · 2.6g proteinC
Melanzane E Zucchine Impanate202 kcal · 3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API