Other · Nutrition facts

Weizenkeime

by Hoch Genuss, Schapfen Mühle

387 kcal per 100 g, with 33 g protein, 34 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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WeizenkeimeNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
33 g
Protein
36% of calories
34 g
Carbs
37% of calories
11 g
Fat
27% of calories
Macro split
Protein 36%Carbs 37%Fat 27%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar17g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium990mg21% DV
Calcium54mg4% DV
Iron8.9mg49% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200236942626 · Data last verified:

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2200236942626

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Common questions

How many calories are in Weizenkeime?

Weizenkeime by Hoch Genuss, Schapfen Mühle has 387 kcal per 100 g.

How much protein is in Weizenkeime?

Weizenkeime contains 33 g of protein per 100 g.

Is Weizenkeime a good source of protein?

Yes — 33 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Weizenkeime high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Weizenkeime low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Weizenkeime a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Weizenkeime have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (17 g); points in favor come from fiber (12 g), protein (33 g). Overall that places it in band A.

How much Weizenkeime is 100 calories?

About 26 g of Weizenkeime equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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