Wafers Al Cacao - Gaufrettes Chocolat

Wafers Al Cacao - Gaufrettes Chocolat by Schär has 517 kcal per 100 g. One serving (8 g) is about 41 kcal.

Wafers Al Cacao - Gaufrettes Chocolat contains 4.6 g of protein per 100 g — about 0.4 g per 8 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (32 g), saturated fat (20 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

About 19 g of Wafers Al Cacao - Gaufrettes Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.