Frozen · Nutrition facts

Tipiak 2 Galettes Champignons Jambon Emmental

146 kcal per 100 g, with 7.7 g protein, 15 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 125g
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Tipiak 2 Galettes Champignons Jambon EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
7.7 g
Protein
22% of calories
15 g
Carbs
42% of calories
5.8 g
Fat
36% of calories
Macro split
Protein 22%Carbs 42%Fat 36%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.6g
Saturated fat3.4g17% DV
Cholesterol43.2mg14% DV
Sodium364mg16% DV
Potassium201.2mg4% DV
Calcium97.7mg8% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282741660225 · Data last verified:

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3282741660225

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Common questions

How many calories are in Tipiak 2 Galettes Champignons Jambon Emmental?

Tipiak 2 Galettes Champignons Jambon Emmental by Tipiak has 146 kcal per 100 g. One serving (125 g) is about 182 kcal.

How much protein is in Tipiak 2 Galettes Champignons Jambon Emmental?

Tipiak 2 Galettes Champignons Jambon Emmental contains 7.7 g of protein per 100 g — about 9.6 g per 125 g serving.

Is Tipiak 2 Galettes Champignons Jambon Emmental low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Tipiak 2 Galettes Champignons Jambon Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.

How much Tipiak 2 Galettes Champignons Jambon Emmental is 100 calories?

About 68 g of Tipiak 2 Galettes Champignons Jambon Emmental equals 100 kcal.

Is Tipiak 2 Galettes Champignons Jambon Emmental a good source of calcium?

It is a moderate source: 97.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tipiak 2 Galettes Champignons Jambon Emmental high in sugar or fat?

Per 100 g it has 1.6 g sugar and 5.8 g fat (3.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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