Crêpes Jambon Emmental

Crêpes Jambon Emmental by Thiriet has 160 kcal per 100 g. One serving (50 g) is about 80 kcal.

Crêpes Jambon Emmental contains 8.6 g of protein per 100 g — about 4.3 g per 50 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

About 62 g of Crêpes Jambon Emmental equals 100 kcal.

It is a moderate source: 111.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.2 g sugar and 6.3 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.