Snacks · Nutrition facts

Popcorn - Sweet

492 kcal per 100 g, with 6.4 g protein, 60.3 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Serving: 1 bag (100 g)
Calorie denseHigh fiber
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Popcorn - SweetNutri-Score CCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
60.3 g
Carbs
51% of calories
23.4 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar20.7g
Saturated fat1.8g9% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052320642212 · Data last verified:

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5052320642212

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Common questions

How many calories are in Popcorn - Sweet?

Popcorn - Sweet by Tesco has 492 kcal per 100 g. One serving (100 g) is about 492 kcal.

How much protein is in Popcorn - Sweet?

Popcorn - Sweet contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.

Is Popcorn - Sweet high in sugar?

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Popcorn - Sweet low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Popcorn - Sweet a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Popcorn - Sweet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (20.7 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Popcorn - Sweet is 100 calories?

About 20 g of Popcorn - Sweet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn - Sweet high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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