Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00001923 · Data last verified:
Compare Sunflower Lecithin with another foodLog Sunflower Lecithin in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sunflower Lecithin?
Sunflower Lecithin by microingredients has 500 kcal per 100 g. One serving (10 g) is about 50 kcal.
How much protein is in Sunflower Lecithin?
Sunflower Lecithin contains 450 g of protein per 100 g — about 45 g per 10 g serving.
Is Sunflower Lecithin a good source of protein?
Yes — 450 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Sunflower Lecithin high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Sunflower Lecithin high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Sunflower Lecithin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (25 g), saturated fat (10 g); points in favor come from protein (450 g). Overall that places it in band D.
How much Sunflower Lecithin is 100 calories?
About 20 g of Sunflower Lecithin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sunflower Lecithin high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API