Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619031500 · Data last verified:
Compare Leichter Schinken Lidl with another foodLog Leichter Schinken Lidl in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Leichter Schinken Lidl?
Leichter Schinken Lidl by LIDL has 490 kcal per 100 g. One serving (100 g) is about 490 kcal.
How much protein is in Leichter Schinken Lidl?
Leichter Schinken Lidl contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Leichter Schinken Lidl a good source of protein?
Yes — 19 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Leichter Schinken Lidl keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leichter Schinken Lidl high in sodium?
Yes — 865 mg of sodium per 100 g, about 38% of the daily value.
Why does Leichter Schinken Lidl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sodium (865 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Leichter Schinken Lidl is 100 calories?
About 20 g of Leichter Schinken Lidl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Leichter Schinken Lidl high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API