Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390460100217 · Data last verified:
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Common questions
How many calories are in Square Wheaton Bread?
Square Wheaton Bread by Neville’s has 224 kcal per 100 g. One serving (38 g) is about 85 kcal.
How much protein is in Square Wheaton Bread?
Square Wheaton Bread contains 8.2 g of protein per 100 g — about 3.1 g per 38 g serving.
Is Square Wheaton Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (42.1 g per 100 g, of which 2.1 g is sugar). It also delivers 3.4 g of fiber.
Is Square Wheaton Bread high in sodium?
Yes — 1315.8 mg of sodium per 100 g, about 57% of the daily value.
Is Square Wheaton Bread a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Square Wheaton Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1315.8 mg); points in favor come from fiber (3.4 g), protein (8.2 g). Overall that places it in band C.
How much Square Wheaton Bread is 100 calories?
About 45 g of Square Wheaton Bread equals 100 kcal.
Is Square Wheaton Bread high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2.9 g fat (1.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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