Other · Nutrition facts

Spody Do Pizzy Na Bazie Mąki Pszennej

301 kcal per 100 g, with 7.5 g protein, 48 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 140 g
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Spody Do Pizzy Na Bazie Mąki PszennejNutri-Score CCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
7.5 g
Protein
10% of calories
48 g
Carbs
65% of calories
8.1 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar5.3g
Saturated fat1.1g6% DV
Cholesterol2800mg933% DV
Sodium640mg28% DV
Potassium184.8mg4% DV
Calcium19.8mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A8.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007780001212 · Data last verified:

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8007780001212

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Common questions

How many calories are in Spody Do Pizzy Na Bazie Mąki Pszennej?

Spody Do Pizzy Na Bazie Mąki Pszennej by Gustobello has 301 kcal per 100 g. One serving (140 g) is about 421 kcal.

How much protein is in Spody Do Pizzy Na Bazie Mąki Pszennej?

Spody Do Pizzy Na Bazie Mąki Pszennej contains 7.5 g of protein per 100 g — about 10.5 g per 140 g serving.

Is Spody Do Pizzy Na Bazie Mąki Pszennej high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Spody Do Pizzy Na Bazie Mąki Pszennej have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Spody Do Pizzy Na Bazie Mąki Pszennej is 100 calories?

About 33 g of Spody Do Pizzy Na Bazie Mąki Pszennej equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spody Do Pizzy Na Bazie Mąki Pszennej a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spody Do Pizzy Na Bazie Mąki Pszennej high in cholesterol?

It contains 2800 mg of cholesterol per 100 g — 933% of the daily value, which is on the high side.

Is Spody Do Pizzy Na Bazie Mąki Pszennej high in sugar or fat?

Per 100 g it has 5.3 g sugar and 8.1 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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