Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007780501033 · Data last verified:
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Common questions
How many calories are in La Bio?
La Bio by C.R.M., Casa della piada has 312 kcal per 100 g.
How much protein is in La Bio?
La Bio contains 7.6 g of protein per 100 g.
Is La Bio low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Why does La Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much La Bio is 100 calories?
About 32 g of La Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Bio high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8.3 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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