Spicy Salami

Spicy Salami by Dulano has 308 kcal per 100 g. One serving (10 g) is about 32 kcal.

Spicy Salami contains 19.2 g of protein per 100 g — about 2 g per 10 g serving.

Yes — 19.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 1288.5 mg of sodium per 100 g, about 56% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (1288.5 mg); points in favor come from fiber (3.8 g), protein (19.2 g). Overall that places it in band D.