Meat · Nutrition facts

Traditionelle Salami

309 kcal per 100 g, with 22 g protein, 1 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Traditionelle SalamiNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
22 g
Protein
29% of calories
1 g
Carbs
1% of calories
24 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat9.6g48% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489640011 · Data last verified:

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4056489640011

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Common questions

How many calories are in Traditionelle Salami?

Traditionelle Salami by Metzgerfrisch has 309 kcal per 100 g.

How much protein is in Traditionelle Salami?

Traditionelle Salami contains 22 g of protein per 100 g.

Is Traditionelle Salami a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Traditionelle Salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Traditionelle Salami high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Traditionelle Salami high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Traditionelle Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (1300 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Traditionelle Salami is 100 calories?

About 32 g of Traditionelle Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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