Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00369589 · Data last verified:
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Common questions
How many calories are in Spicy Cheddar Slices?
Spicy Cheddar Slices by Marks and Spencer has 403 kcal per 100 g.
How much protein is in Spicy Cheddar Slices?
Spicy Cheddar Slices contains 22.9 g of protein per 100 g.
Is Spicy Cheddar Slices a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Spicy Cheddar Slices keto-friendly?
With 3.9 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spicy Cheddar Slices high in saturated fat?
It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Spicy Cheddar Slices high in sodium?
Yes — 552 mg of sodium per 100 g, about 24% of the daily value.
Why does Spicy Cheddar Slices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (20.6 g), sodium (552 mg); points in favor come from protein (22.9 g). Overall that places it in band D.
How much Spicy Cheddar Slices is 100 calories?
About 25 g of Spicy Cheddar Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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