Fruits · Nutrition facts

So Smooth Mangue Fruit De La Passion

by Andros

50 kcal per 100 g, with 0.5 g protein, 11 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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So Smooth Mangue Fruit De La PassionNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
11 g
Carbs
92% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium133.2mg3% DV
Calcium6.2mg0% DV
Iron0.2mg1% DV
Vitamin C17.6mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580905882 · Data last verified:

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3608580905882

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Common questions

How many calories are in So Smooth Mangue Fruit De La Passion?

So Smooth Mangue Fruit De La Passion by Andros has 50 kcal per 100 g.

How much protein is in So Smooth Mangue Fruit De La Passion?

So Smooth Mangue Fruit De La Passion contains 0.5 g of protein per 100 g.

Is So Smooth Mangue Fruit De La Passion low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does So Smooth Mangue Fruit De La Passion have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much So Smooth Mangue Fruit De La Passion is 100 calories?

About 200 g of So Smooth Mangue Fruit De La Passion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is So Smooth Mangue Fruit De La Passion high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is So Smooth Mangue Fruit De La Passion a good source of vitamin C?

It is a good source: 17.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is So Smooth Mangue Fruit De La Passion high in sugar or fat?

Per 100 g it has 11 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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