Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580945208 · Data last verified:
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Common questions
How many calories are in Compotes Kidi Fruit Pomme Nature?
Compotes Kidi Fruit Pomme Nature by Andros,Kidi fruit has 49 kcal per 100 g.
How much protein is in Compotes Kidi Fruit Pomme Nature?
Compotes Kidi Fruit Pomme Nature contains 0.2 g of protein per 100 g.
Is Compotes Kidi Fruit Pomme Nature low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compotes Kidi Fruit Pomme Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Compotes Kidi Fruit Pomme Nature is 100 calories?
About 204 g of Compotes Kidi Fruit Pomme Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compotes Kidi Fruit Pomme Nature high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Compotes Kidi Fruit Pomme Nature high in sugar or fat?
Per 100 g it has 11 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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