Fruits · Nutrition facts

Kidi Fruit Pomme Nature

by Kidi fruit, andros

49 kcal per 100 g, with 0.2 g protein, 11 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Kidi Fruit Pomme NatureNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
11 g
Carbs
94% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium89.9mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580950134 · Data last verified:

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3608580950134

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Common questions

How many calories are in Kidi Fruit Pomme Nature?

Kidi Fruit Pomme Nature by Kidi fruit, andros has 49 kcal per 100 g.

How much protein is in Kidi Fruit Pomme Nature?

Kidi Fruit Pomme Nature contains 0.2 g of protein per 100 g.

Is Kidi Fruit Pomme Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kidi Fruit Pomme Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Kidi Fruit Pomme Nature is 100 calories?

About 204 g of Kidi Fruit Pomme Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kidi Fruit Pomme Nature high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Kidi Fruit Pomme Nature high in sugar or fat?

Per 100 g it has 11 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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