Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021724604534 · Data last verified:
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Common questions
How many calories are in Sierra Cotija?
Sierra Cotija by Supreme has 400 kcal per 100 g. One serving (5 g) is about 20 kcal.
How much protein is in Sierra Cotija?
Sierra Cotija contains 20 g of protein per 100 g — about 1 g per 5 g serving.
Is Sierra Cotija a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Sierra Cotija keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sierra Cotija high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Sierra Cotija high in sodium?
Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.
Why does Sierra Cotija have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (1700 mg); points in favor come from protein (20 g). Overall that places it in band E.
How much Sierra Cotija is 100 calories?
About 25 g of Sierra Cotija equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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