Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00266710 · Data last verified:
Compare Wenslydale with another foodLog Wenslydale in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Wenslydale?
Wenslydale by Marks And Spencer has 381 kcal per 100 g.
How much protein is in Wenslydale?
Wenslydale contains 23.7 g of protein per 100 g.
Is Wenslydale a good source of protein?
Yes — 23.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Wenslydale keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wenslydale high in saturated fat?
It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Wenslydale high in sodium?
Yes — 632 mg of sodium per 100 g, about 27% of the daily value.
Why does Wenslydale have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (21.1 g), sodium (632 mg); points in favor come from protein (23.7 g). Overall that places it in band D.
How much Wenslydale is 100 calories?
About 26 g of Wenslydale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
LancashireMarks & Spencer, Marks And Spencer381 kcal · 23.7g proteinE
Sliced American Cheesegiant eagle391 kcal · 17.4g proteinD
Cheddar Cheesegiant eagle393 kcal · 21.4g proteinE
Shaved Blend Asiago Parmesan Romano Natural CheeseBelGioioso400 kcal · 20g proteinE
Shaved ParmesanBelgioioso400 kcal · 20g proteinD
New York State Cheddar CheeseDeitz & Watson381 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API