Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920020282 · Data last verified:
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Common questions
How many calories are in Selection?
Selection by Lindt has 568 kcal per 100 g.
How much protein is in Selection?
Selection contains 5.2 g of protein per 100 g.
Is Selection high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Selection high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Selection low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Selection have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (50 g), saturated fat (21 g). Overall that places it in band E.
How much Selection is 100 calories?
About 18 g of Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Selection high in calories?
Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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