Snacks · Nutrition facts

Ciemna Czekolada Malinowa

536 kcal per 100 g, with 6.1 g protein, 52 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Ciemna Czekolada MalinowaNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
6.1 g
Protein
5% of calories
52 g
Carbs
40% of calories
32 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar47g
Saturated fat19g95% DV
Cholesterol15.6mg5% DV
Sodium36mg2% DV
Potassium10.6mg0% DV
Calcium2.5mg0% DV
Iron0mg0% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920020640 · Data last verified:

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3046920020640

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Common questions

How many calories are in Ciemna Czekolada Malinowa?

Ciemna Czekolada Malinowa by Lindt has 536 kcal per 100 g.

How much protein is in Ciemna Czekolada Malinowa?

Ciemna Czekolada Malinowa contains 6.1 g of protein per 100 g.

Is Ciemna Czekolada Malinowa high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Ciemna Czekolada Malinowa high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Ciemna Czekolada Malinowa low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ciemna Czekolada Malinowa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (47 g), saturated fat (19 g). Overall that places it in band E.

How much Ciemna Czekolada Malinowa is 100 calories?

About 19 g of Ciemna Czekolada Malinowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ciemna Czekolada Malinowa high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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