Fish & Seafood · Nutrition facts

Sardine À La Tomate Et À L'huile D'olive

158 kcal per 100 g, with 12 g protein, 2.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Sardine À La Tomate Et À L'huile D'oliveNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
31% of calories
2.5 g
Carbs
6% of calories
11 g
Fat
63% of calories
Macro split
Protein 31%Carbs 6%Fat 63%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.8g
Saturated fat2.4g12% DV
Cholesterol37.3mg12% DV
Sodium400mg17% DV
Potassium395.9mg8% DV
Calcium34.6mg3% DV
Iron0.9mg5% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670126617 · Data last verified:

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3263670126617

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Common questions

How many calories are in Sardine À La Tomate Et À L'huile D'olive?

Sardine À La Tomate Et À L'huile D'olive by Connétable has 158 kcal per 100 g.

How much protein is in Sardine À La Tomate Et À L'huile D'olive?

Sardine À La Tomate Et À L'huile D'olive contains 12 g of protein per 100 g.

Is Sardine À La Tomate Et À L'huile D'olive a good source of protein?

Yes — 12 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Sardine À La Tomate Et À L'huile D'olive keto-friendly?

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardine À La Tomate Et À L'huile D'olive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Sardine À La Tomate Et À L'huile D'olive is 100 calories?

About 63 g of Sardine À La Tomate Et À L'huile D'olive equals 100 kcal.

Is Sardine À La Tomate Et À L'huile D'olive a good source of potassium?

It is a moderate source: 395.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sardine À La Tomate Et À L'huile D'olive high in sugar or fat?

Per 100 g it has 1.8 g sugar and 11 g fat (2.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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