Fish & Seafood · Nutrition facts

Filets De Sardines De Bretagne, Sauce Pimentée Bio

164 kcal per 100 g, with 14 g protein, 4 g carbs and 10 g fat. Full micronutrients and serving info below.

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Filets De Sardines De Bretagne, Sauce Pimentée BioNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
35% of calories
4 g
Carbs
10% of calories
10 g
Fat
55% of calories
Macro split
Protein 35%Carbs 10%Fat 55%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat2.5g12% DV
Cholesterol51.3mg17% DV
Sodium406.4mg18% DV
Potassium476.8mg10% DV
Calcium43mg3% DV
Iron1.2mg7% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670552515 · Data last verified:

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3263670552515

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Common questions

How many calories are in Filets De Sardines De Bretagne, Sauce Pimentée Bio?

Filets De Sardines De Bretagne, Sauce Pimentée Bio by Phare d'Eckmühl has 164 kcal per 100 g.

How much protein is in Filets De Sardines De Bretagne, Sauce Pimentée Bio?

Filets De Sardines De Bretagne, Sauce Pimentée Bio contains 14 g of protein per 100 g.

Is Filets De Sardines De Bretagne, Sauce Pimentée Bio a good source of protein?

Yes — 14 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filets De Sardines De Bretagne, Sauce Pimentée Bio keto-friendly?

With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines De Bretagne, Sauce Pimentée Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.4 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Filets De Sardines De Bretagne, Sauce Pimentée Bio is 100 calories?

About 61 g of Filets De Sardines De Bretagne, Sauce Pimentée Bio equals 100 kcal.

Is Filets De Sardines De Bretagne, Sauce Pimentée Bio a good source of potassium?

It is a moderate source: 476.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Filets De Sardines De Bretagne, Sauce Pimentée Bio a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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