Condiments · Nutrition facts

Salt & Vinegar Mayo

541 kcal per 100 g, with 1.1 g protein, 4.2 g carbs and 57.8 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Salt & Vinegar MayoNutri-Score DCompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
1.1 g
Protein
1% of calories
4.2 g
Carbs
3% of calories
57.8 g
Fat
96% of calories
Macro split
Protein 1%Carbs 3%Fat 96%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.9g
Saturated fat4.5g22% DV
Sodium632mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29339211 · Data last verified:

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Common questions

How many calories are in Salt & Vinegar Mayo?

Salt & Vinegar Mayo by Marks & Spencer has 541 kcal per 100 g.

How much protein is in Salt & Vinegar Mayo?

Salt & Vinegar Mayo contains 1.1 g of protein per 100 g.

Is Salt & Vinegar Mayo keto-friendly?

With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salt & Vinegar Mayo high in sodium?

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Why does Salt & Vinegar Mayo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (4.5 g), sodium (632 mg). Overall that places it in band D.

How much Salt & Vinegar Mayo is 100 calories?

About 18 g of Salt & Vinegar Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salt & Vinegar Mayo high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Salt & Vinegar Mayo high in sugar or fat?

Per 100 g it has 2.9 g sugar and 57.8 g fat (4.5 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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