Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489715658 · Data last verified:
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Common questions
How many calories are in Rurki Waflowe Z Kremem O Smaku Waniliowym?
Rurki Waflowe Z Kremem O Smaku Waniliowym by Sondey has 506 kcal per 100 g. One serving (34 g) is about 170 kcal.
How much protein is in Rurki Waflowe Z Kremem O Smaku Waniliowym?
Rurki Waflowe Z Kremem O Smaku Waniliowym contains 6 g of protein per 100 g — about 2 g per 34 g serving.
Is Rurki Waflowe Z Kremem O Smaku Waniliowym high in sugar?
Yes — 46.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Rurki Waflowe Z Kremem O Smaku Waniliowym high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Rurki Waflowe Z Kremem O Smaku Waniliowym low in sodium?
Yes — just 95.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Rurki Waflowe Z Kremem O Smaku Waniliowym have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (46.1 g), saturated fat (9.8 g). Overall that places it in band E.
How much Rurki Waflowe Z Kremem O Smaku Waniliowym is 100 calories?
About 20 g of Rurki Waflowe Z Kremem O Smaku Waniliowym equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rurki Waflowe Z Kremem O Smaku Waniliowym high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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