Milk Chocolate With Caramel Pieces

Milk Chocolate With Caramel Pieces by Fairtrade has 511 kcal per 100 g. One serving (20 g) is about 102 kcal.

Milk Chocolate With Caramel Pieces contains 5.1 g of protein per 100 g — about 1 g per 20 g serving.

Yes — 58.9 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (58.9 g), saturated fat (16.3 g). Overall that places it in band E.

About 20 g of Milk Chocolate With Caramel Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.