Snacks · Nutrition facts

Gaffer Rolls

by Polish Taste

508 kcal per 100 g, with 6 g protein, 62.7 g carbs and 25.3 g fat. Full micronutrients and serving info below.

Serving: 11.3 g
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Gaffer RollsNutri-Score ECompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
62.7 g
Carbs
50% of calories
25.3 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar46.2g
Saturated fat9.8g49% DV
Sodium94mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489810759 · Data last verified:

Compare Gaffer Rolls with another food

Barcode

scan it with any barcode app

4056489810759

Dietly — AI Calorie Counter

Log Gaffer Rolls in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Gaffer Rolls?

Gaffer Rolls by Polish Taste has 508 kcal per 100 g. One serving (11 g) is about 57 kcal.

How much protein is in Gaffer Rolls?

Gaffer Rolls contains 6 g of protein per 100 g — about 0.7 g per 11 g serving.

Is Gaffer Rolls high in sugar?

Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Gaffer Rolls high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Gaffer Rolls low in sodium?

Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Gaffer Rolls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (46.2 g), saturated fat (9.8 g). Overall that places it in band E.

How much Gaffer Rolls is 100 calories?

About 20 g of Gaffer Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaffer Rolls high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

More Snacks foods

Explore all →
EZartes BlätterteiggebäckZartes BlätterteiggebäckSondey523 kcal · 6.3g proteinELes FlorentinsLes FlorentinsFavorina488 kcal · 5.1g proteinEGefüllte Cookies CaramelGefüllte Cookies CaramelLidl,Sondey,Merba501 kcal · 4.6g proteinDSeaweed CrispsSeaweed CrispsVitasia504 kcal · 3.3g proteinEFanzy Popcorn MarshmallowFanzy Popcorn MarshmallowMCENNEDY American Way520 kcal · 5.3g proteinEPopcorn Strawberry CheesecakePopcorn Strawberry CheesecakeMcEnnedy485 kcal · 4.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API