Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501333747 · Data last verified:
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Common questions
How many calories are in Roggenmehl 997?
Roggenmehl 997 by Edeka, Edeka Bio has 325 kcal per 100 g.
How much protein is in Roggenmehl 997?
Roggenmehl 997 contains 7.4 g of protein per 100 g.
Is Roggenmehl 997 high in carbs?
Yes — carbohydrates provide 87% of its calories (67.9 g per 100 g, of which 1.3 g is sugar). It also delivers 6.9 g of fiber.
Is Roggenmehl 997 low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 67.9 g of carbs come from starch and fiber rather than sugar.
Is Roggenmehl 997 low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Roggenmehl 997 a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Roggenmehl 997 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.
How much Roggenmehl 997 is 100 calories?
About 31 g of Roggenmehl 997 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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