Other · Nutrition facts

Basmatireis

285 kcal per 100 g, with 8.5 g protein, 78 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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BasmatireisNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
8.5 g
Protein
10% of calories
78 g
Carbs
88% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256799416 · Data last verified:

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4337256799416

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Common questions

How many calories are in Basmatireis?

Basmatireis by REWE Beste Wahl has 285 kcal per 100 g.

How much protein is in Basmatireis?

Basmatireis contains 8.5 g of protein per 100 g.

Is Basmatireis high in carbs?

Yes — carbohydrates provide 88% of its calories (78 g per 100 g, of which 0.5 g is sugar). It also delivers 1.6 g of fiber.

Is Basmatireis low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Basmatireis low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Basmatireis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Basmatireis is 100 calories?

About 35 g of Basmatireis equals 100 kcal.

Is Basmatireis high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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