Vegetables · Nutrition facts

Roadsted Garlic & Pepper

by Santa Maria

266 kcal per 100 g, with 10 g protein, 44 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassiumCalcium rich
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Roadsted Garlic & PepperNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
17% of calories
44 g
Carbs
73% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 17%Carbs 73%Fat 10%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium8680mg377% DV
Potassium531.7mg11% DV
Calcium117.9mg9% DV
Iron3mg17% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311310267773 · Data last verified:

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7311310267773

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Common questions

How many calories are in Roadsted Garlic & Pepper?

Roadsted Garlic & Pepper by Santa Maria has 266 kcal per 100 g.

How much protein is in Roadsted Garlic & Pepper?

Roadsted Garlic & Pepper contains 10 g of protein per 100 g.

Is Roadsted Garlic & Pepper a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Roadsted Garlic & Pepper high in carbs?

Yes — carbohydrates provide 73% of its calories (44 g per 100 g, of which 2.7 g is sugar). It also delivers 11 g of fiber.

Is Roadsted Garlic & Pepper high in sodium?

Yes — 8680 mg of sodium per 100 g, about 377% of the daily value.

Is Roadsted Garlic & Pepper a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Roadsted Garlic & Pepper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8680 mg); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band C.

How much Roadsted Garlic & Pepper is 100 calories?

About 38 g of Roadsted Garlic & Pepper equals 100 kcal.

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