Snacks · Nutrition facts

Quatre-quarts Nature

by Mistral

405 kcal per 100 g, with 6.4 g protein, 45 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Quatre-quarts NatureNutri-Score ECompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
6.4 g
Protein
6% of calories
45 g
Carbs
45% of calories
22 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Sugar25g
Saturated fat14g70% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3171910702845 · Data last verified:

Compare Quatre-quarts Nature with another food

Barcode

scan it with any barcode app

3171910702845

Dietly — AI Calorie Counter

Log Quatre-quarts Nature in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Quatre-quarts Nature?

Quatre-quarts Nature by Mistral has 405 kcal per 100 g.

How much protein is in Quatre-quarts Nature?

Quatre-quarts Nature contains 6.4 g of protein per 100 g.

Is Quatre-quarts Nature high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Quatre-quarts Nature high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Quatre-quarts Nature have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (25 g), saturated fat (14 g). Overall that places it in band E.

How much Quatre-quarts Nature is 100 calories?

About 25 g of Quatre-quarts Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts Nature high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

More Snacks foods

Explore all →
DMadeleine Coquille FourréeMadeleine Coquille FourréeMistral387 kcal · 13g proteinEChocobeurs OrangeChocobeurs OrangeMistral420 kcal · 5.9g proteinDCroissant CuitCroissant CuitToupargel424 kcal · 6.1g proteinCGaufre Sirop D'agave À La Farine D'épeautreGaufre Sirop D'agave À La Farine D'épeautreGerblé390 kcal · 4.9g proteinCPetits Muffins CacaoPetits Muffins CacaoGerblé409 kcal · 5.6g proteinELa Madeleine CitronLa Madeleine Citron422 kcal · 5.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API