Gaufre Sirop D'agave À La Farine D'épeautre

Gaufre Sirop D'agave À La Farine D'épeautre by Gerblé has 390 kcal per 100 g. One serving (29 g) is about 114 kcal.

Gaufre Sirop D'agave À La Farine D'épeautre contains 4.9 g of protein per 100 g — about 1.4 g per 29 g serving.

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (14 g), saturated fat (4.8 g); points in favor come from fiber (30 g). Overall that places it in band C.

About 26 g of Gaufre Sirop D'agave À La Farine D'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Per 100 g it has 14 g sugar and 18 g fat (4.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.