Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072124342 · Data last verified:
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Common questions
How many calories are in Protéines Végétales Spéculoos?
Protéines Végétales Spéculoos has 404 kcal per 100 g.
How much protein is in Protéines Végétales Spéculoos?
Protéines Végétales Spéculoos contains 75 g of protein per 100 g.
Is Protéines Végétales Spéculoos a good source of protein?
Yes — 75 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Protéines Végétales Spéculoos keto-friendly?
With 4.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protéines Végétales Spéculoos high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Is Protéines Végétales Spéculoos a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Protéines Végétales Spéculoos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (1800 mg); points in favor come from fiber (3.5 g), protein (75 g). Overall that places it in band C.
How much Protéines Végétales Spéculoos is 100 calories?
About 25 g of Protéines Végétales Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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