Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017077033350 · Data last verified:
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Common questions
How many calories are in Probugs Goo Berry Pie Kefir Pouches?
Probugs Goo Berry Pie Kefir Pouches by Lifeway has 77 kcal per 100 g.
How much protein is in Probugs Goo Berry Pie Kefir Pouches?
Probugs Goo Berry Pie Kefir Pouches contains 3.8 g of protein per 100 g.
Is Probugs Goo Berry Pie Kefir Pouches low in sodium?
Yes — just 48.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Probugs Goo Berry Pie Kefir Pouches have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Probugs Goo Berry Pie Kefir Pouches is 100 calories?
About 130 g of Probugs Goo Berry Pie Kefir Pouches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Probugs Goo Berry Pie Kefir Pouches a good source of calcium?
It is a moderate source: 163 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Probugs Goo Berry Pie Kefir Pouches high in sugar or fat?
Per 100 g it has 7.7 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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