Meat · Nutrition facts

Pork Mince

179 kcal per 100 g, with 0 g protein, 11.6 g carbs and 18.7 g fat. Full micronutrients and serving info below.

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Pork MinceNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
0 g
Protein
0% of calories
11.6 g
Carbs
22% of calories
18.7 g
Fat
78% of calories
Macro split
Protein 0%Carbs 22%Fat 78%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0g
Saturated fat0g0% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489113218 · Data last verified:

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Barcode

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4056489113218

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Common questions

How many calories are in Pork Mince?

Pork Mince has 179 kcal per 100 g.

How much protein is in Pork Mince?

Pork Mince contains 0 g of protein per 100 g.

Is Pork Mince low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Is Pork Mince low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Pork Mince a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Pork Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Pork Mince is 100 calories?

About 56 g of Pork Mince equals 100 kcal.

Is Pork Mince high in sugar or fat?

Per 100 g it has 0 g sugar and 18.7 g fat (0 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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