Other · Nutrition facts

Pois Chiches Au Cumin

161 kcal per 100 g, with 9.2 g protein, 21.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Pois Chiches Au CuminNutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
9.2 g
Protein
25% of calories
21.7 g
Carbs
58% of calories
2.8 g
Fat
17% of calories
Macro split
Protein 25%Carbs 58%Fat 17%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium134.5mg3% DV
Calcium31.8mg2% DV
Iron0.9mg5% DV
Vitamin C16.7mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276350258867 · Data last verified:

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3276350258867

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Common questions

How many calories are in Pois Chiches Au Cumin?

Pois Chiches Au Cumin has 161 kcal per 100 g.

How much protein is in Pois Chiches Au Cumin?

Pois Chiches Au Cumin contains 9.2 g of protein per 100 g.

Is Pois Chiches Au Cumin a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pois Chiches Au Cumin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (9.2 g). Overall that places it in band A.

How much Pois Chiches Au Cumin is 100 calories?

About 62 g of Pois Chiches Au Cumin equals 100 kcal.

Is Pois Chiches Au Cumin a good source of vitamin C?

It is a moderate source: 16.7 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Pois Chiches Au Cumin high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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